This Weight Loss Diet Journal will allow you to document your journey every step of the way. This is an inspirational diary designed to help you record every step of this amazing and life-changing event.Document your process with these journal options:Record your meals: breakfast, lunch, dinner and snack food choices. There's also a place to record exercise, record macros, record water intake and ...
Paperback: 290 pages
Publisher: CreateSpace Independent Publishing Platform (December 27, 2017)
Product Dimensions: 6 x 0.7 x 9 inches
Amazon Rank: 3239275
Format: PDF ePub Text TXT fb2 book
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supplements.Show off photos of your journey from start to finish. You will be glad you did!Record daily reflections, energy and sleep routines.Weekly measurement log, thoughts about the week, proud moments and lessons learned too.Weekly Inspirational quotes and sayingsIt's uploaded with 180 days or 26 weeks in inspirational quotes to keep you inspired along the way. This would make an excellent gift idea for someone who is interested in starting any diet plan for weight loss. You will be so glad you documented your journey from start to finish! This is a keepsake of accomplishments you can be proud of.