After decades of medical and scientific debate, the facts show that one's genes or heredity do not determine that a person is destined to be fat, overweight, or obese. Ultimately it is our choices in nutrition and activity that determine our weight.Underscoring the accuracy of these findings is the fact that in some of the poorest countries on earth today, the obese population is finally outnumber...
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Publication Date: July 1, 2012
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nourished.This is an alarming general phenomenon and does not in any way appear to be related to genetics or heredity.This book is for those who want to gain control of their health and their weight by understanding the causes of being obese or just overweight, and learning what methods actually work to defeat it in their lives.You can keep the pounds you lose from finding you again. The solutions presented here are simple, practical, and yet very effective and are more than worth your consideration.